Upcoming Spring Events!

The Energized Body is celebrating spring with lots of great events — join us for the delicious, healthy fun!



Screen Shot 2015-04-06 at 8.59.13 PMSpring It On! at Mad About Shoe on April 11th, 1-3pm

Put your best foot forward with this season’s coolest sandals from Mad About Shoe and the latest trends from Recess Boutique – I will be there modeling and sharing tasty treats!

Stop by to get a discount on my new cookbook:
Let’s Entertain! Spring and Summer Recipes

*Special Spring Sales from Recess and Mad About Shoe*



Beautycounter imageBeautycounter at Denise’s on April 14th, 7-9pm. Free! Registration Requested.

I care for my skin the same way I nourish my body. That’s why I use Beautycounter products: what goes onto the skin is absorbed into the body.

Beautycounter sunscreen

*First three orders will receive
a free non-toxic sunscreen!*


Learn more about Beautycounter by watching this video: 


Chick Singer promo webTastings at Denise’s Table on May 7th, 6:30pm-8pm. $45

We will prepare and enjoy 5 of my favorite go-to spring entertaining recipes, ranging from appetizer to dessert.

Bring a friend and save $15!

*First 5 registered Guests will receive a FREE copy of my new cookbook: Let’s Entertain!*


Come join the fun!



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Slow-Cooker Beef & Bok Choy

Weeknight cooking calls for recipes that are culinary trifectas: meals that are healthy, taste great and easy to prepare! Slow-Cooker Beef and Bok Choy was this week’s winner — the whole family devoured it!

There are three ingredients that you may not have on hand but are definitely worth purchasing:

Hoisin Sauce – a sweet […]

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Kale Pie for St Patrick’s Day

The other night, I made Kale Pie. My friend Maria recommended it and I bought the ingredients but then they just sat in the fridge. I wanted to make it but PIE? Who has time to make pie in the dinner rush? Turns out, this comes together quickly — and you get to enjoy the […]

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Healthiest Tastiest Breads!

My food mantra: “If there is something I eat on a daily basis, I want it to be nourishing to my body.”

For many people, that daily something is bread. It is a part of every meal: toast for breakfast, sandwiches at lunch and rolls or garlic bread (yum!) on the dinner table. And right […]

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Spring Ayurvedic Reset

It is the end of February, the end (hopefully) of snow storms and freezing temperatures. Even though the amount of snow was a challenge, I actually enjoyed the retreat into the home. Life slowed down a bit and it allowed me try some new recipes and plan for my upcoming

Spring Ayurvedic Reset I have […]

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