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Try Napa Cabbage and make this Fresh Asian Slaw

I love September !! Although summer is one of my favorite times of the year, I enjoy what September brings to my life -a sense of order, and a new beginning. For me, it’s the perfect opportunity to create a new intention. – Like-Trying a new vegetable recipe each week! How about you ? Do […]

Back to School Power Snack Lunch Presentation

Farmers Market Fit Foodie PresentationBack to School Power Snacks for Kids and Adults

Missed my Back to School Power Snack presentation at the Winchester Farmers Market? Well you are in luck! Thanks to our Farmers Market “Techie” Shukong who filmed the presentation you will be able will hear all the great back to school […]