Springtime Recipes for Holy Week

As a Catholic, I am partaking in a peaceful week of reflection, penance and fasting as we prepare for Christ’s resurrection on Easter Sunday. The traditional name given to this week is Holy Week. It starts with Palm Sunday, followed by Holy Thursday, and Good Friday. I love the services and the quiet reflective quality […]

St. Patrick’s Day

St. Patrick’s Day has always been a favorite of mine. Wearing green, sipping a Guinness, and sharing a traditional Irish meal with the family. It’s all fun, but what is the day really about?

March 17this a day that we remember the remarkable St. Patrick, the patron saint of Ireland, who actually had good reason […]

Heart-Healthy Mediterranean Dinner

My family loves Mediterranean meals!

The “Mediterranean Diet” has always been thought of as a good heart healthy diet and it just got another scientific thumbs up.

Here is how Dr. Ann Kulze, renowned authority in the areas of nutrition, healthy lifestyles and disease prevention, describes the study and it’s results:

“In this landmark […]