Aussie-Style Grilling

Karina is back this week, to give us her take on the classic Australian dish “Shrimps on the Barbie”. She’ll also be at the Winchester Farmers Market on Saturday with loads of yummy snacks, like Walnut Pate, Sweet Potato Hummus and Chocolate Cranberry Energy Chews. Stop by!

— Denise

Perfect Grilled […]

Think outside the Strawberry Short Cake!

Strawberries are still in abundance and I can’t stop eating them. So let’s do some culinary exploring! Most people use strawberries as a dessert or just sprinkled in their cereal. That’s all good, but with the health benefits that they offer and deliciousness, I like to find other creative ways of getting them […]

Gluten-Free Travel

Amy is back this week to give some pointers for staying safe on your next gluten-free trip. Catch me at the Winchester Farmer’s Market this weekend!

— Denise


Summer is vacation time and that usually means travel. Traveling on a gluten-free diet has challenges, just like traveling with children has challenges: if […]

Make Time for Strawberries

It’s strawberry season! Farmers markets are showcasing their beautiful red strawberries and you may even see a strawberry festival or two. For me, this is the first sign that summer has begun.

The strawberry is such a potent little package: anti-inflammatory, anti-oxidant, anti-aging and more! Did you ever notice that the strawberry is shaped like […]