Say Hello to Healthy Summer Shrimp!

Whether skewered on kabobs, tossed in salads or dipped in a cocktail sauce, shrimp is a quintessential summer food. It’s no wonder shrimp has become our most popular seafood, since it is easy to prepare and can be dressed up or down.

Shrimp is great way to get in your weekly 8 ounces of seafood. […]

A Side Dish for Memorial Day

Carrot Confetti Salad

Amy is celebrating all that May has to offer this week, including a delicious new carrot salad. Eat well!

— Denise

May brings Memorial Day, the beginning of the summer cookout season. Did you know that May is also Celiac Awareness Month?

To celebrate, my family and I had dinner at […]

The Perfect Hostess Gift?

The Gift That Keeps on Giving!

Spring is filled with celebrations! Growing up, we had a large extended family so there was always something we were gathering for, be it a birthday, first communion or graduation party. Loved it! Perhaps that’s why I enjoy entertaining so much.

My real excitement comes when I can put […]

Why You Should Give Mom Dark Chocolate

Earlier this week, I christened my new kitchen with an Energized Body Cinco De Mayo party. It was a fun event, combining all the things I love – bringing people together, noshing on fresh delicious food and sharing information.

Watermelon Cucumber Liquado & Berry Vodka Spritzer

Traditional (not Americanized) Mexican fare was served. […]