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Upcoming Spring Events!

The Energized Body is celebrating spring with lots of great events — join us for the delicious, healthy fun!

 

 

Spring It On! at Mad About Shoe on April 11th, 1-3pm

Put your best foot forward with this season’s coolest sandals from Mad About Shoe and the latest trends from Recess Boutique — I […]

Slow-Cooker Beef & Bok Choy

Weeknight cooking calls for recipes that are culinary trifectas: meals that are healthy, taste great and easy to prepare! Slow-Cooker Beef and Bok Choy was this week’s winner — the whole family devoured it!

There are three ingredients that you may not have on hand but are definitely worth purchasing:

Hoisin Sauce – a sweet […]

Kale Pie for St Patrick’s Day

The other night, I made Kale Pie. My friend Maria recommended it and I bought the ingredients but then they just sat in the fridge. I wanted to make it but PIE? Who has time to make pie in the dinner rush? Turns out, this comes together quickly — and you get to enjoy the […]

Quick Dark Chocolate Macaroons

These Dark Chocolate Macaroons make a great gift for your sweetie!

I think of February as “Love Your Heart Month” both emotionally and physically. There’s no better way to cultivate that love than with these Dark Chocolate Macaroons. You can make them in a snap, perfect for unexpected guests or cravings 🙂 Now that […]

I Have Super Bowl Soup!

Hello Healthy Eaters!

I know I’m popping in during the last quarter, but I had to share this yummy recipe. It would be great to serve during the Super Bowl.

I like to offer some sort of soup or stew because it’s an easy way to slip in some veggies and can be made […]