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Gifts from the Kitchen

Hello friends!

One of my favorite things about the holiday season is that it gives me an opportunity to give a gift fro the heart. For me that generally means making a gift from the kitchen. This family tradition started when I was a young girl and the tradition still continues. You may be thinking. […]

Roasted Sweet Potato, Cauliflower Veggie Bowl with Lemon Parsley Dressing

JOY! Your college student is on his or her way home for Thanksgiving 🙂 Worry- they are vegan and your stumped about what to feed them! I can so relate- I had a similar experience and this is how I handled it

My daughter had her high school friends over one evening. I […]

Vegan Roasted Parsnip Hummus

The natural sweet flavor of the parsnips make this spread a favorite with kids and adults

I am a big fan of hummus spreads. They are great for serving at a party, and as an everyday snack or sandwich spread.

It’s Sunday and friends are gathering in my home to watch the Patriots Game. […]

The EnergizedBody New Business Venture

Bruce Springsteen and My Spiritual Team are Talking- Here’s What They’re Saying

Hello Friends

Its been a while, and boy is it nice to be back! This post is a little long but bear with me, I promise this is not a trend! You may be wondering why Bruce and my […]

Healthiest Tastiest Breads!

My food mantra: “If there is something I eat on a daily basis, I want it to be nourishing to my body.”

For many people, that daily something is bread. It is a part of every meal: toast for breakfast, sandwiches at lunch and rolls or garlic bread (yum!) on the dinner table. And right […]