The journey to a healthy life begins in your kitchen.
Hi I’m Denise, a Fit Foodie excited to motivate and give hope to busy families who are struggling with how to stay healthy. I would love to show you a fun, efficient, holistic approach to preparing nutritious meals that everyone in your family will enjoy.
My approach is simple - start with the Mom, the hub of the family. The one who typically carries the responsibility of keeping their husband, kids and themselves healthy.
My creative solutions that are come from my medical training as a registered nurse, love of food, along with my training as a yogi and the holistic approach to I take to living and staying healthy.
What my clients say after attend one of my Fit Foodie presentations or Nutrition boot camp is that their family loved the food and for the first time they were able to make real health changes for themselves. They lost weight, felt energized and walked away with more practical tips then they had anticipated.
So look to me as your Go To Gal , giving you the tools and knowledge to become a healthy Energized Body for Life! Let’s get started today!