Good Health Starts in the Kitchen
Learn to make delicious, nutritious meals with Denise’s fun and interactive presentations.
Whether given in your home, business, church, school or even in your yoga studio, each of these programs will incorporate a cooking demonstration, tasting, and recipes.
Denise can tailor her presentation to your situation, health concerns or nutritional interests. Here are some examples:
Detox your Pantry- Denise will show you what foods to pitch and what foods to add to your pantry so that you can prepare quick nutritious meals for your family .
5 Steps to an Energized Body and Soul for Life! This is a “You can do this” blueprint of a lifetime of optimal nutrition and vitality.
Future Fit Foodies: A healthy life starts at home. Denise will teach you how to get your kids eating right today for a healthy tomorrow.
Any of the presentations can be given in these two formats:
One-hour nutritional cooking presentation: $445- This includes generous tastings, healthy cooking tips and recipes (8 attendees)
One-hour mini seminar: $215 Includes nutritional cooking presentation, and recipes.
This knowledge will last a lifetime. Contact us at theenergizedbody@gmail.com to schedule a life-long investment in your health.
*Please note: cost is based on groups up to 12 attendees and would need to be adjusted for food costs to accommodate larger groups.
