Learn to make delicious, nutritious meals with Denise’s fun and interactive presentations. Whether given in your home, business, church, school or even in your yoga studio, each of these programs will incorporate a cooking demonstration, tasting, and recipes.
Denise can tailor her presentation to your situation, health concerns or nutritional interests. Topics include:
Revamp your Grocery Cart: Take a virtual grocery store tour with Denise and learn how to pick the right ingredients to create simple delicious nourishing meals.
12 Steps to an Energized Body and Soul for Life! This is a “You can do this” blueprint of a lifetime of optimal nutrition and vitality.
Future Fit Foodies: A healthy life starts at home. Denise will teach you how to get your kids eating right today for a healthy tomorrow.
Special Fit Foodie Holiday Cooking Presentation – a great way to bring friends together and learn how to flow through the holidays with energy and peace.
Any of the presentations can be tailored to a:
Two-hour nutritional cooking presentation: $485- This includes generous tastings, healthy cooking tips and recipes (10 – 12 attendees)
One-hour mini seminar: $160 Includes nutritional cooking presentation, samplings, and recipes.
This knowledge will last a lifetime. Contact us at theenergizedbody@gmail.com to schedule a life-long investment in your health.
*Please note: cost is based on groups up to 12 attendees and would need to be adjusted for food costs to accommodate larger groups.
