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Healthy Snacks to Fuel The Body

Hello friends! Last week, I talked about why it was important to incorporate more raw plant-based foods into your diet. Why? Because I know that plant-based foods can be so protective for the body – keeping it vibrant and free from disease. And another reason: I’m human – some of the summer temptations have triumphed […]

More Super Stars for Breast Health!

I’m back with another recipe packed full of nutrients for breast health — this time it has raw veggies, which are cancer choking super stars. Why do I call raw veggies cancer choking? Because we know that oxygen and a healthy PH are cancers’ enemies.

When our bodies are too acidic from eating […]