Labor Day Menu

Bye-bye, Summer. Hello, September!

Labor Day weekend means it’s the end of summer 🙁 Although it was fantastic, I have to confess that I am looking forward to September. I actually think it’s one of my favorite months – the weather, sense of a fresh start, and the overflowing bounty of fruits and vegetables […]

Prep A Lasagna Dinner in 15 minutes!

Have you ever had one of these days: you roll home at 6:00 pm with no plan for dinner. Your kids return from practice, hungry and asking “What’s for dinner, Mom? I’m starving!” Is your answer “I don’t know” or worse, “Takeout, again”?

Replace ricotta cheese with high-protein tofu: no one will ever […]

Gluten-Free Pantry

Amy’s admiring her pantry this week. Come see what she’s doing right! — Denise

My family recently celebrated our gluten-free anniversary. Looking back at the changes we have made during the past year has been pretty awe-inspiring. The idea of keeping our home completely gluten-free was daunting at first but now it seems […]

Why I Eat Goji Berries

And Why You Should, Too!

Ever wonder how I came up with my recipe for Dark Chocolate Goji Bark? As you may know, I don’t like to eat anything unless it is jammed with healing nutrients and delicious. Why waste the time and calories if it’s not going to benefit my body?

At the […]

A Holiday Fondue Tradition

The Christmas holiday for my family is about celebrating the birth of our Lord and gathering family around the table with food and cheer. It is a joyous occasion, but for those who have recently lost a family member, it can be difficult time.

I lost my parents within 8 months of each […]