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Labor Day Menu

Bye-bye, Summer. Hello, September!

Labor Day weekend means it’s the end of summer 🙁 Although it was fantastic, I have to confess that I am looking forward to September. I actually think it’s one of my favorite months – the weather, sense of a fresh start, and the overflowing bounty of fruits and vegetables […]

Watermelon Gazpacho

Laura is back this week, with a great take on gazpacho. It features watermelon, the ultimate summer fruit! — Denise

It’s hard to believe summer is almost over! I am so happy I met Denise when I did so I could feel healthier for the warm weather. Her healthy eating system has enabled me to […]

FDA Defines Gluten-Free

All of these foods are naturally gluten-free

This week is a great week for those with celiac or gluten-sensitivity! Why? Because the FDA has defined “gluten-free” and that will require food manufacturers to be consistent in what they call “gluten-free.” Excited? Confused? You aren’t alone. Read on to learn the key points.

No more […]