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Vegan Roasted Parsnip Hummus Recipe

October 9, 2017 By Denise Costello

marys gone crackers with parsnip dip

Vegan Roasted Parsnip Hummus Recipe   Author: Denise Costello Recipe type: Dips & Sauces Cuisine: American Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Save Print Ingredients 1 – 1 ½ pounds parsnips ¼ cup oil olive oil 1 head of garlic unpeeled Juice of one whole lemon ¼ cup tahini ¼ cup Greek Yogurt or Vegenaise for vegan option 1 heaping teaspoon of cumin Salt and ground pepper, to taste ¼ cup cilantro, coarsely ...

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Filed Under: Dips & Sauces, Uncategorized

Curry Sauce Recipe

July 15, 2017 By Denise Costello

curry sauce recipe

Curry Sauce   Author: Denise Costello Recipe type: Dips and Sauces Cuisine: Indian Prep time:  10 mins Total time:  10 mins Save Print This goes nicely with the veggies too! Ingredients 1 cup of mayonnaise 1 tsp paprika 2 tsp curry 1 tsp fresh lemon juice Instructions Blend together and keep in the refrigerator for 10-14 days. Great as a sandwich spread! 3.3.3077   ...

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Filed Under: Dips & Sauces Tagged With: ChristMAS kid friendly, holidays

Phil’s Famous Horseradish Cream Sauce Recipe

July 15, 2017 By Denise Costello

Phil’s Famous Horseradish Cream Sauce Recipe

Phil’s Famous Horseradish Cream Sauce   Author: Denise Costello Recipe type: Dips and Sauces Cuisine: American Prep time:  10 mins Total time:  10 mins Save Print Ingredients ¾ cup heavy cream ½ cup mayonnaise ½ cup prepared horseradish, drained 2 Tbs Dijon mustard Pinch of sugar Salt and pepper to taste Instructions Just mix together and serve. Keeps in the refrigerator for 7-10 days. 3.3.3077   ...

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Filed Under: Dips & Sauces Tagged With: ChristMAS kid friendly, holidays

Phil’s Famous Béarnaise Sauce Recipe

July 15, 2017 By Denise Costello

bearnaise sauce recipe

Phil’s Famous Béarnaise Sauce   Author: Denise Costello Recipe type: Dips and Sauces Cuisine: American Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Save Print Ingredients 4 Tbs white wine vinegar 4 Tbs white wine 1 Tbs shallot, minced ¼ tsp pepper ½ tsp dried Tarragon or 1-2 tsp of fresh, minced 3 egg yolks 8 Tbs butter Instructions Put the vinegar, wine, shallot and pepper in a pan and boil until reduced to ...

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Filed Under: Dips & Sauces Tagged With: ChristMAS kid friendly, holidays

Parsley Dip Recipe

July 15, 2017 By Denise Costello

Parsley Dip Recipe

Parsley Dip   Author: Denise Costello Recipe type: Dips and Sauces Cuisine: American Prep time:  10 mins Total time:  10 mins Save Print This is my mother Claire Clemens’ signature holiday dip! Ingredients 1 cup parsley, chopped 1 egg 1 tsp salt 1 garlic clove (can add more per taste) 1 green onion with top 3 Tbs red wine vinegar 3 dashes of Tabasco sauce ¾ cup grapeseed oil Instructions Blend all ingredients except oil in blender. Then ...

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Filed Under: Dips & Sauces Tagged With: ChristMAS kid friendly, holidays, seafood, starter

Vegan Roasted Parsnip Hummus

October 25, 2015 By Denise Costello

parsnip

I am a big fan of hummus spreads. They are great for serving at a party, and as an everyday snack or sandwich spread. It’s Sunday and friends are gathering in my home to watch the Patriots Game. I usually like to offer a healthier dips or two  to balance the not so healthy choices that folks enjoy:) I saw a recipe for Parsnip hummus and had to try it! For two reasons- First, I love the sweet, creaminess of roasted parsnips- yum! Secondly, love the fact that they are a great source of ...

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Filed Under: Dips & Sauces

Denise’s Guacamole Recipe

March 15, 2015 By Denise Costello

kale pie

Denise’s Guacamole   Author: Denise Costello Recipe type: Delicious Sides Save Print Ingredients 3 ripe avocados ½ cup red onion, finely diced ½ jalapeno pepper, seeded and finely chopped, to taste ½ cup cilantro, coarsely chopped 2 Tbs fresh lemon juice 1 tsp coarse salt, to taste Instructions Cut each avocado in half and remove the pit. Scoop out the halves and place in a medium bowl. Mash the avocado with a fork and stir in the onion, ...

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Filed Under: Dips & Sauces

Laura’s Watermelon Salsa Recipe

August 14, 2014 By Denise Costello

Watermelon-Salad

Laura’s Watermelon Salsa   Author: Laura Henry-Zoubir Recipe type: Dips and Sauces Cuisine: American Save Print Use this fresh salsa to garnish the gazpacho, grilled fish or serve with tortilla chips! Choose a sriracha sauce made with natural ingredients, like these! Choose a sriracha sauce made with natural ingredients, like these! Ingredients 1 cup vine-ripe tomatoes, small dice ½ cup watermelon, small dice 1 tsp fresh lime juice ½ cup cucumber, ...

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Filed Under: Dips & Sauces

Watermelon Gazpacho Recipe

August 14, 2014 By Denise Costello

Watermelon Gazpacho   Author: Laura Henry-Zoubir Recipe type: Dips and Sauces Cuisine: Mexican Prep time:  15 mins Total time:  15 mins Save Print Ingredients 5 cups large diced watermelon ½ cup red bell pepper, chopped 1 cup vine-ripe tomato, chopped 1 Tbs red onion, chopped 1 Tbs scallion, chopped 1 tsp salt ¼ tsp fresh ground black pepper 1 Tbs fresh lime juice 1 tsp sriracha hot sauce ¼ cup cilantro leaves Instructions Place ...

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Filed Under: Dips & Sauces

Chermoula Marinade Recipe

July 23, 2014 By Denise Costello

Chermoula-Fish

  Author: Denise Costello Save Print Chermoula marinade Yield 1 cup (enough for 4 fish portions) Ingredients ½ cup parsley leaves, packed ½ cup cilantro leaves, packed Juice and zest of 1 lemon 2 tsp Harissa (substitute: Sriracha or other hot sauce) 1 tsp garlic, chopped 3 Tbs extra-virgin olive oil 1 tsp paprika 1 tsp ground coriander 1 tsp ground cumin ½ tsp ground ginger ½ tsp ground turmeric Instructions Combine all ingredients in the food ...

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Filed Under: Dips & Sauces

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Sitch in the Kitch

Sitch in the Kitch

Hi, it’s Denise Costello, co-founder of Chrysalis Center Meditation and Wellness, your gal who loves her “Sitch in the Kitch”. It’s my creative space where all the magic happens - food, music and internal merriment. Here I will share with you a recipe, meal planning tips, music, and perhaps we'll just dance! Whatever will raise your vibration and make cooking in the kitchen efficient, fun and healthy.

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