JourneyDance™ is a transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body.
The JourneyDance™ Transformational Dance Movement Flow leads participants on a ritual journey of physical and emotional transformation. Through breath, sweat, and expression, you gain a palpable experience of yourself as pure powerful energy.
Denise has a career of inspiring individuals through mindful lifestyle choices to live a healthy, vibrant soulful life. She became a Journey Dance™ facilitator because she believes “movement moves everything” and found Journey Dance™ to be an joyful, transformative, healing, practice.
Through the JourneyDance™ you can:
- Shift your wired patterns
- Liberate your stuck emotions
- Free up new creative and inspired energy
When we come together in the practice, share our stories on the dance floor and experience this free flowing movement that brings you home to your body, fully present, open and alive! No dancing experience or special clothes required just an openness to move!
I hope you can join me in this sacred and provocative journey to get out of our heads into our bodies, feel bliss, and reconnect with your vibrant soul.
For more information, go to Journey Dance™ website.
Look for Journey Dance™ events here or book me to lead during your next group event or retreat.