Maple-Glazed Salmon with Pineapple Author: Denise Costello Recipe type: Dinner Cuisine: American Prep time: 10 mins Cook time: 7 mins Total time: 17 mins Save Print A delicious way to get a good dose of those heart-healthy omega-3s. Ingredients ½ cup maple syrup 2 Tbs Dijon mustard 4 6-oz salmon fillets 1 tsp kosher salt ½ tsp black pepper ½ cup pineapple, chunks or slices 1 jalapeno, seeded and finely chopped 2 cups cooked brown rice ...
Labor Day Menu
Labor Day weekend means it’s the end of summer :( Although it was fantastic, I have to confess that I am looking forward to September. I actually think it’s one of my favorite months - the weather, sense of a fresh start, and the overflowing bounty of fruits and vegetables found at the farmers market. Right about now, you may be tired of the burger and potato salad scene and ready to try something new. Is the crazy schedule of getting everyone ready for school making it hard to plan for your ...
Adding Raw Plant-Based Meals
I love the summer bounty! The fresh vegetables and fruit are so colorful and succulent, who can resist eating these vibrant beauties? Our bodies thrive on raw plant-based foods. I think this is why our creator made fruits and vegetables look soo enticing! Asking yourself “How can I get this more of these beauties into my diet?” Then follow me over the next few weeks because I will be preparing raw plant-based recipes. Summer is the best time to set started - you’ll beat the heat (in and out of ...
How to Use Your CSA box!
Got a CSA box? Shopping at the farmer’s market this weekend? Below are some recipes to help you use all those wonderful healing veggies. Let’s learn about some of the benefits we get from these veggies: Radishes: these are amazing! They are high in skin-beautifying sulfur, silicon and Vitamin C. They are said to be arguably the best mucus-dissolving food for the digestive tract, which helps cleanses our systems. The cleaner and more free of toxins our systems are, the more beautiful we ...