Laura is back this week, with a great take on gazpacho. It features watermelon, the ultimate summer fruit! -- Denise It’s hard to believe summer is almost over! I am so happy I met Denise when I did so I could feel healthier for the warm weather. Her healthy eating system has enabled me to 1) fit into my summer wardrobe and 2) feel inspired to be active outside. My 2-year-old daughter and I have come up with a great routine in our week. Friday night is “girl’s night,” while dad is ...
Adding Raw Plant-Based Meals
I love the summer bounty! The fresh vegetables and fruit are so colorful and succulent, who can resist eating these vibrant beauties? Our bodies thrive on raw plant-based foods. I think this is why our creator made fruits and vegetables look soo enticing! Asking yourself “How can I get this more of these beauties into my diet?” Then follow me over the next few weeks because I will be preparing raw plant-based recipes. Summer is the best time to set started - you’ll beat the heat (in and out of ...