Asian-style Slaw Salad Author: Denise Costello Recipe type: Salad Cuisine: Asian Prep time: 15 mins Cook time: 5 mins Total time: 20 mins Save Print Feel free to substitute the vegetables you have on hand: your goal is a mix of 4 cups of vegetables. Ingredients 1 cups of crunchy vegetables, cut into matchsticks: bell pepper, radish 1 cup vegetables, finely chopped: broccoli, celery, spring onion 2 cups vegetables, shredded: Bok Choi, ...
Asian Dressing Recipe
Asian Dressing Author: Denise Costello Recipe type: Dressing Cuisine: Asian Prep time: 5 mins Total time: 5 mins Save Print Ingredients 6 Tbs extra-virgin olive oil 2 Tbs sesame oil 4 Tbs tamari soy sauce 3 Tbs lemon juice fresh ginger chili pepper flakes garlic Instructions Put all ingredients in a jar with a lid and give a good shake. Dress salad just before serving. Make a double batch to make both salads. 3.3.3077 ...
Berry Vodka Spritzer Recipe
Berry Vodka Spritzer Author: Denise Costello Recipe type: Cocktails Cuisine: American Prep time: 10 mins Total time: 10 mins Save Print Serves 4 Ingredients 2 limes 1 liter club soda 1 cup berry-flavored vodka 1 cup frozen blueberries 1 cup frozen raspberries Ice Instructions Halve the limes and squeeze the juice into a pitcher. Add the club soda, vodka, blueberries, and raspberries. Pour over ice. 3.3.3077 ...
Denise’s Quick Kombucha Sangria Recipe
Denise’s Quick Kombucha Sangria Author: Denise Costello Recipe type: Cocktails Cuisine: Asian, Italian Fusion Prep time: 10 mins Total time: 10 mins Save Print Serves 6-8 Ingredients 1 bottle medium-bodied red wine (such as Malbec or Rioja) 2 cups peach nectar 1 bottle Lavender Kombucha 2 peaches, thinly sliced Ice Instructions In a large pitcher, combine red wine, peach nectar and peaches. When ready to serve, add Lavender Kombucha. Serve ...
Macadamia Nut & Sundried Tomato Spread Recipe
Macadamia Nut & Sundried Tomato Spread Author: Denise Costello Recipe type: Appetizer Cuisine: Mediterranean Prep time: 10 mins Total time: 10 mins Save Print Use a cucumber for your chip! Yield: 1 Cup Ingredients 1 cup raw, unsalted macadamia nuts 2 Tbs fresh lemon juice ½ cup sundried tomato, chopped ¼ cup Katamala olives, pitted ¼ tsp. Celtic or Himalayan sea salt 2 Tbs parsley, finely chopped (any variety) Black ...
Beet Treat Recipe
Beet Treat Author: Denise Costello Recipe type: Healthy Snacks Cuisine: American Prep time: 5 mins Cook time: 70 mins Total time: 1 hour 15 mins Save Print Serves 1 Ingredients 1 medium roasted beet (4 oz.) see Notes below 1 apple 1 cup of spinach ½ cup almond, coconut, rice, or hemp milk, or water 1 Tbs lemon juice Honey to taste, optional 2 ice cubes Instructions Wrap beet in foil and roast in a 400°F oven 1 hour, or until ...
Raspberry Smoothie Recipe
Raspberry Smoothie Author: Denise Costello Recipe type: Healthy Snacks Cuisine: American Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Save Print Serves 1 Ingredients 1 cup frozen Raspberries 1 cup Spinach ½ avocado ¼ cup orange juice ½ Banana 10 Almonds ½ cup water Instructions Puree ingredients in a blender until smooth. 3.3.3077 ...
Broccoli & Kale Millet Croquettes Recipe
Broccoli & Kale Millet Croquettes Recipe Author: Karina Hines Recipe type: Dinner Cuisine: Greek Prep time: 20 mins Cook time: 90 mins Total time: 1 hour 50 mins Save Print Serves 4 Ingredients 2 Tbs olive oil plus extra for pan frying 2 garlic cloves, crushed ½ - 1 tsp fresh or dried chilli flakes 3-5 Tbs parsley, chopped, separated ½ tsp salt Freshly ground black pepper 1 cup millet 3 cups vegetable or chicken stock ...
Teff-Almond Butter-Chocolate Chip Cookies Recipe
Teff-Almond Butter-Chocolate Chip Cookies Author: Denise Costello Recipe type: Dessert Cuisine: American Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Save Print Adapted from a recipe in Terry Walters' "Clean Eating." Gluten-, dairy-, egg- and soy-free, high in fiber and iron, these are the healthiest cookies I know! Makes 30 1-1/2 inch cookies Ingredients 1½ cups teff flour (Bob’s Red Mill makes this, available at ...
Gluten-free Curry Chex Mix Recipe
Gluten-free Curry Chex Mix Author: Denise Costello Recipe type: Healthy Snacks Cuisine: Indian Prep time: 10 mins Cook time: 1 hour Total time: 1 hour 10 mins Save Print An old party standby, Chex Mix is easily made gluten-free! This recipes easily doubles (or triples) for a crowd. Makes 3-1/2 cups Ingredients 2 cups Rice Chex 1 cup raw almonds ½ cup gluten-free pretzel sticks (I like Snyder’s Gluten-free Pretzels) 1½ Tbs ...