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You are here: Home / Salads / Peach Arugula Salad Recipe

Peach Arugula Salad Recipe

July 31, 2014 By Denise Costello

Peach Arugula Salad
 
Author: Denise Costello
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Serves 6
Ingredients
  • 6-8 cups arugula or any other green
  • 2 peaches, pitted and sliced into thin wedges
  • 1 red or yellow bell pepper, cored and finely chopped
  • ⅔ cup raw cashews or slivered almonds
  • 4 Tbs extra-virgin olive oil
  • 4 Tbs white balsamic or white wine vinegar
  • Pinch of sugar
  • 2 Tbs fresh orange juice
  • ½ tsp grated orange zest
  • ½ tsp salt
  • ¼ tsp cayenne pepper
Instructions
  1. Combine arugula, peaches, bell peppers, and cashews in large bowl.
  2. Whisk together oil, vinegar, orange juice, orange zest, salt, and cayenne in separate bowl. Just before serving, toss salad with half of the dressing. Taste and adjust seasonings/ dressing.
  3. Denise’s Tip
  4. When dressing a salad, start by using only half of the recommended amount of dressing. The purpose of the dressing is to enhance the ingredients and marry them together - no need to drown your salad with dressing! You'll save on the calories and have more left over for another salad 🙂
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Filed Under: Salads

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Hi, it’s Denise Costello, co-founder of Chrysalis Center Meditation and Wellness, your gal who loves her “Sitch in the Kitch”. It’s my creative space where all the magic happens - food, music and internal merriment. Here I will share with you a recipe, meal planning tips, music, and perhaps we'll just dance! Whatever will raise your vibration and make cooking in the kitchen efficient, fun and healthy.

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