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You are here: Home / Beverages / Sunshine Smoothie Recipe

Sunshine Smoothie Recipe

January 23, 2015 By Denise Costello

Sunshine Smoothie
 
Author: Denise Costello
Recipe type: Beverages
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Ingredients
  • 2 carrots, chopped
  • 1 pear
  • 1 lime, peeled
  • 1 cup of pineapple juice (Trader Joe’s fresh not from concentrate)
  • 1 large orange or 3 small Clementine oranges
  • 1-inch piece of ginger, peeled and chopped
  • Mint – optional
Instructions
  1. Blend all ingredients and enjoy.
  2. Sprinkle with chia seeds or ground flax seeds for an extra nutritional boost!
  3. Enjoy!
3.3.3077

Filed Under: Beverages

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Hi, it’s Denise Costello, co-founder of Chrysalis Center Meditation and Wellness, your gal who loves her “Sitch in the Kitch”. It’s my creative space where all the magic happens - food, music and internal merriment. Here I will share with you a recipe, meal planning tips, music, and perhaps we'll just dance! Whatever will raise your vibration and make cooking in the kitchen efficient, fun and healthy.

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