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You are here: Home / Desserts / Berries with Lemon Parfait Recipe

Berries with Lemon Parfait Recipe

September 4, 2017 By Denise Costello

Berries with Lemon Parfait Recipe
 
Author: Denise Costello
Recipe type: Dessert
Prep time:  15 mins
Total time:  15 mins
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Nothing says summer like fresh berries! This is a simple, delicious, not-too-sweet dessert that comes together in a matter of minutes. Berries with Lemon Cream Parfait Big hit at the Salter Healthcare Employee Health Presentation: Build A Better BBQ! Big hit at the Salter Healthcare Employee Health Presentation: Build A Better BBQ!
Ingredients
  • ½ cup of each berry- blackberries, raspberries, strawberries
  • 1 16-oz container of 1%-fat Greek-style yogurt
  • 3-4 Tbs Dickinson’s Lemon Curd (in the jam section of most grocery stores)
  • ½ tsp ground cinnamon
  • 2 Tbs Kashi Go Lean Cereal
  • Mint for garnish
  • 4 wine glasses
Instructions
  1. Gently mix berries and set aside.
  2. Mix the yogurt, lemon curd and cinnamon until well blended. Adjust amount of lemon curd based on how lemony you want your cream to taste.
  3. Layer parfait starting with lemon curd, followed by berries and repeat, ending with lemon curd. Sprinkle Go Lean cereal on top and garnish with mint.
Denise's Tricks N' Tips
If you have some of the curd or berries left over, add to some whey protein and a few ice cubes and you have a delicious protein shake –yum!
3.3.3077
 

Filed Under: Desserts

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Hi, it’s Denise Costello, co-founder of Chrysalis Center Meditation and Wellness, your gal who loves her “Sitch in the Kitch”. It’s my creative space where all the magic happens - food, music and internal merriment. Here I will share with you a recipe, meal planning tips, music, and perhaps we'll just dance! Whatever will raise your vibration and make cooking in the kitchen efficient, fun and healthy.

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