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You are here: Home / Dips & Sauces / Middle-Eastern Chopped Salsa

Middle-Eastern Chopped Salsa

June 6, 2014 By Denise Costello

Middle-Eastern Chopped Salsa
 
Author: Denise Costello
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This is one that I can’t stop eating. Plus, it combines both tomatoes and olives for a double dose of UV protection!
Ingredients
  • 1 cucumber, chopped
  • 1 pint of grape tomatoes, chopped
  • 2 scallions, chopped
  • 1 yellow pepper, chopped
  • ¼ cup Kalamata olives, pitted and chopped
  • ¼ cup parsley, chopped
  • Salt and pepper to taste
  • Dressing
  • 3 Tbs fresh lemon juice
  • 2 Tbs Olive oil
Instructions
  1. Mix salad ingredients together. Whisk dressing ingredients together. Pour dressing over salad and toss.
  2. Serve with Homemade Pita Chips or over torn romaine lettuce leaves
3.3.3077
Try this with our delicious Homemade Pita Chips.

Filed Under: Dips & Sauces

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Hi, it’s Denise Costello, co-founder of Chrysalis Center Meditation and Wellness, your gal who loves her “Sitch in the Kitch”. It’s my creative space where all the magic happens - food, music and internal merriment. Here I will share with you a recipe, meal planning tips, music, and perhaps we'll just dance! Whatever will raise your vibration and make cooking in the kitchen efficient, fun and healthy.

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