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Dinosaur BBQ’s Mojito Chicken

August 15, 2013 By Denise Costello

Dinosaur-BBQ-Mojito-Chicken

My neighbor Ben turned me onto this recipe. We are both fans of the Dinosaur BBQ in upstate New York  – a favorite hang of bikers, too! If you are ever in Syracuse or Rochester, NY – check it out. I love it, especially on the weekend when having guests. It’s one of those dishes that you can get started in the morning, let it marinate all day, and just pop in the oven when the guests arrive. You don’t even have to hang out by the grill! The chicken is a crowd pleaser because it is so ...

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Filed Under: Seasonal Entertaining Tagged With: bbq, cabbage, chicken, cilantro, coleslaw, corn muffin, dinner, entertaining, Gluten Free, healthy snack, lemon, oven, recipes, salad

St. Patrick’s Day

March 15, 2013 By Denise Costello

beef-cabbage-

St. Patrick’s Day has always been a favorite of mine.  Wearing green, sipping a Guinness, and sharing a traditional Irish meal with the family. It’s all fun, but what is the day really about? March 17this a day that we remember the remarkable St. Patrick, the patron saint of Ireland, who actually had good reason to despise the Irish. This is a story of a 16-year-old boy taken by Irish pirates from his family in Britain around 387 AD. They brought him to Ireland as a slave, and it was 6 ...

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Filed Under: Seasonal Entertaining Tagged With: cabbage, coconut, corned beef, dessert, dinner, lime, pear, potatoes, salad, smoothie, spinach

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Sitch in the Kitch

Sitch in the Kitch

Hi, it’s Denise Costello, co-founder of Chrysalis Center Meditation and Wellness, your gal who loves her “Sitch in the Kitch”. It’s my creative space where all the magic happens - food, music and internal merriment. Here I will share with you a recipe, meal planning tips, music, and perhaps we'll just dance! Whatever will raise your vibration and make cooking in the kitchen efficient, fun and healthy.

Anti-Inflammatory Cookbook

Recipe Cookbook

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