Hello friends, I’m so excited to be welcoming Laura Henry-Zoubir to The Energized Body. She will be sharing her culinary expertise on the blog each month, from the perspective of a busy working mom on a mission to get lean and stay healthy. I used Laura’s Kale Pesto while vacationing at the lake - big, big hit! Check it out HERE or you can find it in my Healthy Summer Strategies Booklet. I love learning new recipes, especially when it’s from a different culture. I have guests ...
Spiced Lentils with Grilled Fish
Karina is here with a delicious and elegant way to celebrate good breast health. I'll be back next week. Enjoy! -- Denise This one is for the ladies; October is Breast Cancer Awareness month and in support of that I have the perfect recipe that is full of ingredients that help boost the immune system, aid the body in absorbing nutrients, have powerful anti-inflammatory properties and have lots of omegas, vitamins and minerals. This is a light dish, very low in fat and warming; a perfect fall ...