Beet Treat Author: Denise Costello Recipe type: Healthy Snacks Cuisine: American Prep time: 5 mins Cook time: 70 mins Total time: 1 hour 15 mins Save Print Serves 1 Ingredients 1 medium roasted beet (4 oz.) see Notes below 1 apple 1 cup of spinach ½ cup almond, coconut, rice, or hemp milk, or water 1 Tbs lemon juice Honey to taste, optional 2 ice cubes Instructions Wrap beet in foil and roast in a 400°F oven 1 hour, or until ...
Raspberry Smoothie Recipe
Raspberry Smoothie Author: Denise Costello Recipe type: Healthy Snacks Cuisine: American Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Save Print Serves 1 Ingredients 1 cup frozen Raspberries 1 cup Spinach ½ avocado ¼ cup orange juice ½ Banana 10 Almonds ½ cup water Instructions Puree ingredients in a blender until smooth. 3.3.3077 ...