олимп кз

The Energized Body

A Healthy Tommorrow

  • Start Here
  • About
  • Speaker Series
  • Journey Dance™
  • Recipes
  • Blog
    • Health
      • пин ап
    • Healthy Eating
    • Healthy Lifestyle
    • Nutritional Facts
    • Seasonal Entertaining
  • Contact Us
  • ghostwriting365.de
  • ghostwriters
  • bachelorarbeit schreiben lassen

Quick Lemon Cilantro Coleslaw Recipe

August 5, 2017 By Denise Costello

quick lemon coleslaw

Quick Lemon Cilantro Coleslaw   Author: Denise Costello Recipe type: Sidedish Cuisine: American Prep time:  10 mins Total time:  10 mins Save Print Who says everything has to be made from scratch? For a quick dressing, I added lemon and cilantro to make this slaw fresh and tangy! Ingredients 1 bag shredded cabbage for coleslaw 4 scallions, chopped ½ cup cilantro, chopped Zest of one lemon Juice of ½ lemon ½ cup of Marzetti’s ...

Read More »

Filed Under: Sidedishes Tagged With: bbq, Gluten Free, muffins, Summer healthy entertaining

Gluten-free Corn Bread Recipe

August 5, 2017 By Denise Costello

gluten-free cornbread recipe

Gluten-free Corn Bread   Author: Denise Costello Recipe type: Sidedish Cuisine: American Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Save Print Ingredients 1 cup Pamela’s Baking & Pancake Mix – my favorite gluten-free baking mix ¼ cup almond flour ¾ cup corn meal ¼ cup pure cane sugar 2 tsp baking powder ½ tsp salt 1 cup almond or coconut milk ¼ cup grapeseed oil 1 egg Instructions ...

Read More »

Filed Under: Sidedishes Tagged With: bbq, Gluten Free, muffins, Summer healthy entertaining

Dinosaur BBQ’s Mojito Chicken Recipe

August 5, 2017 By Denise Costello

Dinosaur-BBQ-Mojito-Chicken

Dinosaur BBQ’s Mojito Chicken   Author: Denise Costello Recipe type: Dinner Cuisine: American Prep time:  4 hours 15 mins Cook time:  55 mins Total time:  5 hours 10 mins Save Print Make a double batch: this marinade will keep for 2 weeks. Ingredients Marinade (use 1 cup for chicken): ¼ cup chopped garlic 1 Tbs ground black pepper ½ cup onion, chopped 2 tsp cumin 2 cups fresh orange juice 2 tsp dried oregano ½ cup fresh ...

Read More »

Filed Under: Dinner Tagged With: bbq, Gluten Free, muffins, Summer healthy entertaining

Dinosaur BBQ’s Mojito Chicken

August 15, 2013 By Denise Costello

Dinosaur-BBQ-Mojito-Chicken

My neighbor Ben turned me onto this recipe. We are both fans of the Dinosaur BBQ in upstate New York  – a favorite hang of bikers, too! If you are ever in Syracuse or Rochester, NY – check it out. I love it, especially on the weekend when having guests. It’s one of those dishes that you can get started in the morning, let it marinate all day, and just pop in the oven when the guests arrive. You don’t even have to hang out by the grill! The chicken is a crowd pleaser because it is so ...

Read More »

Filed Under: Seasonal Entertaining Tagged With: bbq, cabbage, chicken, cilantro, coleslaw, corn muffin, dinner, entertaining, Gluten Free, healthy snack, lemon, oven, recipes, salad

Subscribe to the Chrysalis Center


Join us on Facebook to discover more about the Chrysalis Center and watch our live video's. Come join us.

Sitch in the Kitch

Sitch in the Kitch

Hi, it’s Denise Costello, co-founder of Chrysalis Center Meditation and Wellness, your gal who loves her “Sitch in the Kitch”. It’s my creative space where all the magic happens - food, music and internal merriment. Here I will share with you a recipe, meal planning tips, music, and perhaps we'll just dance! Whatever will raise your vibration and make cooking in the kitchen efficient, fun and healthy.

Anti-Inflammatory Cookbook

Recipe Cookbook

We know that by consistently eating an anti-inflammatory diet will reduce your risk of heart disease, diabetes, cancer and Alzheimer disease.

This cookbook is filled with simple, family-friendly recipes for busy parents who are striving to prepare quick healthy meals for their family. The recipes are not only for folks with ADHD but for anyone who would benefit from an anti-inflammatory diet.

Get your copy now for only $9.99!

Sign Up for the Fit Foodie Blog!

* indicates required
Email Format

Denise’s 5 Morning Musts Free Report: Your Simple Guide to Reduce Inflammation

Your Simple Guide to Reduce Inflammation
Our Instagram Feed Please check your feed, the data was entered incorrectly.

Connect with Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
pinco

© 2017 · The Energized Body · Designed & Developed by The Local Knock