Asparagus, Cherry Tomato & Avocado Salad Author: Karina Hines Recipe type: Sidedish Cuisine: American Prep time: 15 mins Cook time: 5 mins Total time: 20 mins Save Print This salad has it all: awesome nutrients, good fat and beautiful colors. Plus, it goes with anything you put on the grill! Ingredients 1 bunch asparagus, snap off woody end stems & cut into thirds 1 pint cherry tomatoes, sliced in half 2 avocados, skinned, deseeded ...
Baby Potato Salad with Mustard Dressing Recipe
Baby Potato Salad with Mustard Dressing Author: Karina Hines Recipe type: Sidedish Cuisine: American Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Save Print Using a mustard-based dressing instead of mayonnaise ups the flavor while lowering the calories and fat. Ingredients 1 pound fingerling potatoes 1 pound baby red potatoes 1 batch Karina’s Vinaigrette 2 spring onions, chopped Parsley, chopped Instructions Add ...
Classic Slaw (Low Calorie Style) Recipe
Classic Slaw (Low Calorie Style) Author: Karina Hines Recipe type: Sidedish Cuisine: American Prep time: 10 mins Total time: 10 mins Save Print Shredded carrot, red & white cabbage, broccoli stems & whatever else you love; fresh parsley, bell peppers, kale, broccolini & spinach make great additions. Ingredients 4 cups shredded vegetables: carrots, cabbage, broccoli stems 1 batch Karina’s Vinaigrette Instructions Combine slaw ...
Karina’s Vinaigrette Recipe
Karina’s Vinaigrette Author: Karina Hines Recipe type: Dressing Cuisine: American Prep time: 5 mins Total time: 5 mins Save Print Ingredients • 6 Tbs extra virgin olive oil • ½ lemon, juice • 1 Tbsp white wine vinegar • 2 tsp seeded mustard • 2 tsp Dijon mustard • Salt & pepper Instructions Put all ingredients in a jar with a lid and give a good shake. Dress salad just before serving. Denise's Tricks N' Tips Try keeping salad ...
Classic Meat Marinade Recipe
Classic Meat Marinade Author: Karina Hines Recipe type: Marinade Cuisine: American Prep time: 15 mins Total time: 15 mins Save Print Will help tenderize, lock in moisture & add great flavor. For 4 steaks or 8 chops. Ingredients 2 garlic cloves crushed 4 good lugs of olive oil Juice of 1 lemon – I like to use the zest as well, especially for lamb 3 tsp fresh finely chopped herbs – rosemary, thyme, parsley ½ -1 tsp dried chili flakes or ...