Mediterranean Roasted Tomatoes with Shrimp Author: Denise Costello Recipe type: Dinner Cuisine: Mediterranean Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Save Print So what’s in a Mediterranean diet? Low in red meat, sugar, refined breads and highly-processed foods. Rich in fish, fresh fruit and vegetables, legumes, nuts, olive oil. Foods like poultry, eggs and low-fat dairy can be enjoyed in moderation. A quick, delicious ...
Why You Should Give Mom Dark Chocolate
Earlier this week, I christened my new kitchen with an Energized Body Cinco De Mayo party. It was a fun event, combining all the things I love - bringing people together, noshing on fresh delicious food and sharing information. Traditional (not Americanized) Mexican fare was served. These were the favs: the Fresh Margaritas, the Jicama Salad with Watercress, Radishes and Chiles, and no surprise, the Dark Chocolate Pine Nut Torte. Now we have been hearing that dark chocolate is good for ...