Kale Salad with Lemon Vinaigrette and Toasted Macadamia Nuts Author: Denise Costello Recipe type: Salad Cuisine: American Prep time: 40 mins Total time: 40 mins Save Print A basic kale salad that will win over even the most skeptical hearty-green newbie’s. Great to serve at a potluck because it can sit without getting soggy. It actually gets better after a night in the fridge! So make a double batch to have on hand. Ingredients ½ cup ...
Mediterranean Roasted Tomatoes with Shrimp Recipe
Mediterranean Roasted Tomatoes with Shrimp Author: Denise Costello Recipe type: Dinner Cuisine: Mediterranean Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Save Print So what’s in a Mediterranean diet? Low in red meat, sugar, refined breads and highly-processed foods. Rich in fish, fresh fruit and vegetables, legumes, nuts, olive oil. Foods like poultry, eggs and low-fat dairy can be enjoyed in moderation. A quick, delicious ...
Spinach, Avocado, and Almond Salad with Raspberry Dressing Recipe
Spinach, Avocado, and Almond Salad with Raspberry Dressing Author: Denise Costello Recipe type: Salad Cuisine: American Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Save Print Special thanks to Jennifer Wright of Urban Body Sanctuary for the inspiration! I love, love this raspberry dressing – so easy, packed with anti-oxidants and colorful! This dressing is perfect to have on hand to drizzle over grilled chicken or shrimp. So ...
A Simple Recipe for Happy, Healthy Holidays
Tis the season for overspending, overeating and stress - that’s what our culture is projecting. I would like to take you down a different path: one that will simplify your holiday season so you don’t feel drained and actually feel joyful! Here is my four ingredient recipe that I strive to follow each year -- it is based on what I know is good for my body and the family traditions that are good for the soul. Get in even more veggies! I prefer soups and roasted vegetables to salads in the ...