Kale with Shiitake Mushrooms Author: Amy Rindskopf Recipe type: Dinner Cuisine: American Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Save Print Serves 4 Ingredients 2 tsp of grapeseed oil 2 cloves of garlic, minced 1 bunch lacinto kale, sliced crosswise into thin ribbons ½ pound shiitake mushrooms, stems removed and sliced into thin strips 1 Tbs Tamari soy sauce (gluten-free) 1 tsp Ume plum vinegar or red wine ...
Eggy Rice Recipe
Eggy Rice Author: Amy Rindskopf Recipe type: Dinner Cuisine: American Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Save Print Serves 2 as a main dish or 4 as a side dish. Easily doubles! Ingredients 2 tsp grapeseed (or other neutral) oil 3 cups cooked brown (or white) rice 4 eggs, scrambled Pinch or two of kosher salt Instructions Pour the eggs into the rice well Heat oil in non-stick frying pan or wok over medium-high ...
Spiced Lentils with Grilled Fish Recipe
Spiced Lentils with Grilled Fish Author: Denise Costello Recipe type: Dinner Cuisine: Indian Prep time: 15 mins Cook time: 55 mins Total time: 1 hour 10 mins Save Print Serves 4 Ingredients 2 ripe tomatoes, finely diced 1 tsp cardamom pods, crush pods and extract seeds 2 Tbs Olive oil 1 onion – finely diced 4 garlic cloves – finely diced 1-2 fresh red chilies – finely diced 1 tsp turmeric 1 whole star anise 1½ cups green or ...
Maple-Glazed Salmon with Pineapple Recipe
Maple-Glazed Salmon with Pineapple Author: Denise Costello Recipe type: Dinner Cuisine: American Prep time: 10 mins Cook time: 7 mins Total time: 17 mins Save Print A delicious way to get a good dose of those heart-healthy omega-3s. Ingredients ½ cup maple syrup 2 Tbs Dijon mustard 4 6-oz salmon fillets 1 tsp kosher salt ½ tsp black pepper ½ cup pineapple, chunks or slices 1 jalapeno, seeded and finely chopped 2 cups cooked brown rice ...
Sauteed Shrimp with Orange Chipotle Sauce Recipe
Sauteed Shrimp with Orange Chipotle Sauce Author: Denise Costello Save Print I just love this recipe because it’s so versatile and adds a kick to any meal. Ingredients 2 Tbs grapeseed oil 2 pounds wild shrimp, peeled and deveined 1½ cups Orange Chipotle Honey-Mustard Sauce Instructions Heat oil in large heavy skillet over medium- high heat. Add 1⁄4 of the 2 pounds of shrimp and sauté until just cooked through, 2-3 minutes. Continue with next quarter and repeat ...
Crock Pot Chicken Taco Chili Recipe
Crock Pot Chicken Taco Chili Author: Denise Costello Recipe type: Dinner Cuisine: American Prep time: 30 mins Cook time: 6 hours Total time: 6 hours 30 mins Save Print Quickest dinner for the family? Crock-pot, not takeout! Crock-pots are great for dishes that satisfy everyone while giving you extra time for errands or exercise. One of my favorites is this Crock Pot Chicken Taco Chili. It saves you time (and money) by cooking while you ...
Slow-Cooker Beef & Bok Choy Recipe
Slow-Cooker Beef & Bok Choy Author: Denise Costello Recipe type: Dinner Save Print Ingredients 4 leeks (white and light green parts only), trimmed, halved lengthwise and cut into 1-inch pieces 6 cloves garlic, peeled 4 thin slices ginger, unpeeled 1 jalapeno pepper, seeded and thinly sliced (I didn’t have any so used jared) 3 Tbs whole-wheat flour 1½ pounds beef chuck roast, trimmed ¼ cup hoisin sauce ¼ cup mirin, dry sherry or white wine 3 ...
Kale Pie Recipe
Kale Pie for St Patrick's Day Author: Denise Costello Recipe type: Dinner Save Print Kale Pie with a Rosemary Almond Crust You had me at “Kale and a rosemary almond crust!” Ingredients Filling: ½ pound (1 bunch) of kale, stems removed coarsely chopped (about 3 cups) 4 whole scallions, chopped into ½ inch pieces ½ tsp sea salt 1 whole egg 3 egg whites 4 Tbs, divided (2 Tbs each) Crust: 1 cup + 2 Tbs almond flour ¼ tsp sea salt 1 Tbs fresh rosemary, minced 3 ...
Quick Buffalo Chicken Soup Recipe
Quick Buffalo Chicken Soup Author: Denise Costello Save Print Ingredients 1 pound boneless, skinless chicken breasts 4 cups chicken broth ½ cup Frank's Red Hot Wings Buffalo Sauce (or more, if you prefer it spicier!) 2 Tbs coconut oil or grass-fed butter 6 cloves garlic, minced ¾ cup onion, chopped ½ cup celery, chopped ¼ tsp salt 1 medium potato, peeled and diced 1 cup cashew milk or 2% milk 1 cup sweet corn, fresh or frozen, non-GMO ¼ ...
Spice Rubbed Pork Tenderloin Recipe
Spiced Rubbed Pork Tenderloin Author: Denise Costello Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Save Print Quick, impressive and delicious! Try switching out the pork tenderloin with turkey or chicken. The grapes in the compote help to reduce the sugar content found in traditional cranberry chutneys. Ingredients 2 small pork tenderloins ¼ cup olive oil 2 Tbs ground coriander 2 Tbs coarse salt 1 Tbs black pepper 2 tsp dried ...