Labor Day weekend means it’s the end of summer :( Although it was fantastic, I have to confess that I am looking forward to September. I actually think it’s one of my favorite months - the weather, sense of a fresh start, and the overflowing bounty of fruits and vegetables found at the farmers market. Right about now, you may be tired of the burger and potato salad scene and ready to try something new. Is the crazy schedule of getting everyone ready for school making it hard to plan for your ...
Healthy Exercising
Laura is back this week, with a great take on gazpacho. It features watermelon, the ultimate summer fruit! -- Denise It’s hard to believe summer is almost over! I am so happy I met Denise when I did so I could feel healthier for the warm weather. Her healthy eating system has enabled me to 1) fit into my summer wardrobe and 2) feel inspired to be active outside. My 2-year-old daughter and I have come up with a great routine in our week. Friday night is “girl’s night,” while dad is ...
FDA Defines Gluten-Free
This week is a great week for those with celiac or gluten-sensitivity! Why? Because the FDA has defined “gluten-free” and that will require food manufacturers to be consistent in what they call “gluten-free.” Excited? Confused? You aren’t alone. Read on to learn the key points. No more reading labels? Yahoo! Sadly, you will still need to read labels when you shop, and every time you shop. What it does mean is that any product labeled “gluten-free” after August, 2014, will have to ...