Pomegranate Champagne Punch Recipe Author: Denise Costello Recipe type: Beverages Cuisine: American Prep time: 15 mins Total time: 15 mins Save Print For a nonalcoholic version, combine 2-1/2 cups lemon seltzer and 2 cups pomegranate juice. Ingredients 2 cups champagne 1 cup pomegranate juice 1 cup seltzer ½ cup citrus vodka Lemon twists, for garnish Instructions Combine champagne, pomegranate juice, seltzer and vodka in a large bowl ...
Ian’s Favorite Gluten-free Brownies Recipe
Ian’s Favorite Gluten-free Brownies Author: Denise Costello Recipe type: Dessert Cuisine: American Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Save Print Makes 16 large or 25 smaller brownies Ingredients 8 Tbs (1 stick) unsalted butter ¾ cup birch sugar (or cane sugar) ¾ cup unsweetened cocoa powder (natural or Dutch-process) ¼ tsp salt 1 tsp pure vanilla extract 2 cold large eggs 2.5 ounces almond ...
Black Bean Chili with Kale and Butternut Squash Recipe
Black Bean Chili with Kale and Butternut Squash Author: Denise Costello Recipe type: Dinner Cuisine: American Prep time: 15 mins Cook time: 27 mins Total time: 42 mins Save Print This one’s a winner simple, fast, and packed with superstar nutrients! Make it easy by using frozen vegetables and canned beans. You’ll have a delicious one-dish dinner in no time! Ingredients 2 Tbs olive oil 2½ cups onions, chopped 3 garlic cloves, ...
Maple Vinaigrette Recipe
Maple Vinaigrette Author: Denise Costello Recipe type: Dressing Cuisine: American Prep time: 5 mins Total time: 5 mins Save Print Ingredients 1 Tbs real maple syrup 1 tsp of Dijon mustard 1 Tbs red wine vinegar ¼ tsp of kosher salt ⅛ tsp black pepper 2 Tbs extra-virgin olive oil Instructions Put all ingredients into a small jar, cover it and shake until emulsified (or whisk in a medium bowl). 3.3.3077 ...
Maple-Glazed Salmon with Pineapple Recipe
Maple-Glazed Salmon with Pineapple Author: Denise Costello Recipe type: Dinner Cuisine: American Prep time: 10 mins Cook time: 7 mins Total time: 17 mins Save Print A delicious way to get a good dose of those heart-healthy omega-3s. Ingredients ½ cup maple syrup 2 Tbs Dijon mustard 4 6-oz salmon fillets 1 tsp kosher salt ½ tsp black pepper ½ cup pineapple, chunks or slices 1 jalapeno, seeded and finely chopped 2 cups cooked brown rice ...
Quick Dark Chocolate Macaroons
I think of February as “Love Your Heart Month” both emotionally and physically. There's no better way to cultivate that love than with these Dark Chocolate Macaroons. You can make them in a snap, perfect for unexpected guests or cravings :) Now that doesn't mean you should stack a massive supply next to the remote control and settle in for the winter, even if you live in snow-bound New England! You can enjoy the glorious taste of dark chocolate guilt-free as long as you consume in moderation. So ...
I Have Super Bowl Soup!
Hello Healthy Eaters! I know I'm popping in during the last quarter, but I had to share this yummy recipe. It would be great to serve during the Super Bowl. I like to offer some sort of soup or stew because it's an easy way to slip in some veggies and can be made ahead of time, so I can enjoy the game, too! My goal was to create a dish that felt like you were eating something indulgent and not "healthy". Tested out by son Patrick -- it got a big thumbs up! So put away the chicken wings ...
Immunity Boosting Tips & Recipe to Fight Cold & Flu
Winter is here, bringing cold and flu season. But that doesn’t mean you have to get sick. If you are giving your body what it needs to boost your immune system, it will take care of the rest! I find that the morning is the easiest time to set up an immune-boosting routine. 8 Daily Immune Boosters 1. Start with a BIG dose of Vitamin C Every morning I have a cup of hot lemon water, followed by Zija Moringa drink. In the winter months, I make sure to have a smoothie loaded with immune boosting ...
Our Favorite Thanksgiving Sides
Love the simplicity of Thanksgiving: gathering around the table with family and friends to recognize our blessings and give thanks. No gifts, just a basic meal of turkey, vegetables and of course, pie! And the best part of Thanksgiving? Everyone can contribute -- by bringing a side dish, making dessert or to helping clear the table. A special bond is created when we come together and share. And who doesn’t like a little help in the kitchen? So in the spirit of Thanksgiving, the members of The ...
Gluten-Free, Nut-Free and Dairy-free Baking!
Amy is baking "without" this week: come taste the delicious results! -- Denise When my family went gluten-free last year, I started to notice that many gluten-free products weren’t nut- or soy- or dairy-free. Normally, that wouldn’t be a problem, but I also began to realize how many children have nut allergies or soy-sensitivity and how many adults are eating less dairy. My son couldn’t sit at the allergy table because he was usually bringing nut-based foods to school. Living gluten-free ...
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